Navigating through menopause can be a very challenging journey, especially when it comes to changes in skin health. Many women experience noticeable changes in their
Hormone balancing can often help to relieve a host of unwanted symptoms. But it takes some work to achieve this when they are out of
The conversation around menopause should be more open, widespread, and informative, helping women prepare for this stage of their life and their wellbeing. It’s not
If you are a woman who is going through menopause, you may be wondering if high blood pressure (hypertension) is a common problem for women
If you’re concerned about early menopause, you’re not alone. Many women are wondering what the symptoms of early menopause are. The average age of menopause
It’s no secret that hormones play a major role in our moods and emotions. This is especially true for women, as many female hormones regulate
Do you sometimes have trouble sleeping? Are you finding it harder to fall asleep or stay asleep at night? If so, you’re not alone. Millions
By now most people have at least heard about hormone replacement. But how do you know if you need it? Well, here are five distinct
Although almost every woman learned about her menstrual cycle from other women in her life or in health class, menopause is rarely discussed even among