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Category: Health

symptoms of pms
Health

PMS: Taming the Monster

We have all heard of it and many of us suffer from it…PMS or Pre-Menstrual Syndrome.  Symptoms such as bloating, hunger, headaches, and moodiness can

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Introduction to inflammation
Health

A Brief Introduction to Inflammation

A brief introduction… When most practitioners talk about “anti-inflammatory” they are generally referring to prescriptions that mask swelling such as NSAIDs like ibuprofen or naproxen. 

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