Health

Bone Health 101: Bone Cannot Survive on Calcium Alone

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Bone Health

Bone Health 101 I have quite a few patients that are concerned about their bone health, and the first question they normally ask is “how much calcium should I be taking?” The answer is that amounts vary according to the patient, and you should not be taking calcium alone. The first question you should ask […]

Health

Prescription Drugs that Deplete Your Nutrients

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Prescription Drugs Deplete Nutrients

As patients, we all strive to do what is best for our bodies. We eat well, exercise, and take any necessary medications when needed. However, what is not well known is that sometimes the medications we take can cause a depletion of important nutrients. Don’t get me wrong, prescription medications are a necessity for many […]